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Are you exercising properly? So you always run with the right intensity
How to get toned arms?
5 tips for healthy eating
Why some runners enjoy their hobby with fun and others don’t
Do you miss competitions? The magic of running events …
Sports
Are you exercising properly? So you always run with the right intensity
John Famelton
-
January 15, 2021
Fitness
How to get toned arms?
John Famelton
-
January 12, 2021
Diet
5 tips for healthy eating
John Famelton
-
January 10, 2021
Training
Why some runners enjoy their hobby with fun and others don’t
John Famelton
-
January 8, 2021
Sports
Do you miss competitions? The magic of running events …
John Famelton
-
January 5, 2021
Sports
Are you exercising properly? So you always run with the right intensity
John Famelton
-
January 15, 2021
0
Have you ever heard yourself say: “After running I always need a few days off. How do others manage to go running...
Read more
Fitness
How to get toned arms?
John Famelton
-
January 12, 2021
0
Do you find your arms flabby and lacking in strength? The arm area is often problematic as the fat there can be...
Read more
Diet
5 tips for healthy eating
John Famelton
-
January 10, 2021
0
Eating balanced is not that complicated! It suffices to come back to certain fundamentals that Michel Cymes reminds us in his new book,...
Read more
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Sports
Are you exercising properly? So you always run with the right intensity
John Famelton
-
January 15, 2021
0
Have you ever heard yourself say: “After running I always need a few days off. How do others manage to go running...
Read more
Fitness
How to get toned arms?
John Famelton
-
January 12, 2021
0
Do you find your arms flabby and lacking in strength? The arm area is often problematic as the fat there can be...
Read more
Diet
5 tips for healthy eating
John Famelton
-
January 10, 2021
0
Eating balanced is not that complicated! It suffices to come back to certain fundamentals that Michel Cymes reminds us in his new book,...
Read more
Training
Why some runners enjoy their hobby with fun and others don’t
John Famelton
-
January 8, 2021
0
You have probably heard this sentence before. And maybe you've already said this sentence yourself several times? Did you? So why...
Read more
Sports
Do you miss competitions? The magic of running events …
John Famelton
-
January 5, 2021
0
With sunshine and an outside temperature of 8 ° C, I stand in Staten Island, at the foot of the Verazzano-Narrows-Bridge, in...
Read more
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Are you exercising properly? So you always run with the right intensity
Sports
John Famelton
-
January 15, 2021
0
Have you ever heard yourself say: “After running I always need a few days off. How do others manage to go running...
Read more
How to get toned arms?
Fitness
John Famelton
-
January 12, 2021
0
Do you find your arms flabby and lacking in strength? The arm area is often problematic as the fat there can be...
Read more
5 tips for healthy eating
Diet
John Famelton
-
January 10, 2021
0
Eating balanced is not that complicated! It suffices to come back to certain fundamentals that Michel Cymes reminds us in his new book,...
Read more
Why some runners enjoy their hobby with fun and others don’t
Training
John Famelton
-
January 8, 2021
0
You have probably heard this sentence before. And maybe you've already said this sentence yourself several times? Did you? So why...
Read more
Do you miss competitions? The magic of running events …
Sports
John Famelton
-
January 5, 2021
0
With sunshine and an outside temperature of 8 ° C, I stand in Staten Island, at the foot of the Verazzano-Narrows-Bridge, in...
Read more
CARDIO TRAINING! ON THE SADDLES, SET, GO!
Fitness
John Famelton
-
January 3, 2021
0
Would you still prefer to work with our fitness equipment, but maybe you don't really know much about it? Then the following tips...
Read more
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Sports
Are you exercising properly? So you always run with the right intensity
John Famelton
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January 15, 2021
Fitness
How to get toned arms?
John Famelton
-
January 12, 2021
Diet
5 tips for healthy eating
John Famelton
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January 10, 2021
Training
Why some runners enjoy their hobby with fun and others don’t
John Famelton
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January 8, 2021
10 Exercises to do at home
02:17
Training with Injuries
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Gym Clothing and Choices
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01:48
Benefits of Exercise
00:59
Benefits of an Active Lifestyle
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Sugar and Breakfast Cereals
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Destinations
Diet
5 tips for healthy eating
John Famelton
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January 10, 2021
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Training
Why some runners enjoy their hobby with fun and others don’t
John Famelton
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January 8, 2021
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Sports
Do you miss competitions? The magic of running events …
John Famelton
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January 5, 2021
0
Fitness
CARDIO TRAINING! ON THE SADDLES, SET, GO!
John Famelton
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January 3, 2021
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Why you will finally be jogging regularly
John Famelton
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December 31, 2020
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This is how you stop putting off running – running discipline through clarity
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Steak, blanquette: how to eat meat while respecting the planet?
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HEALTH SPORT – THIS IS HOW YOU TRAIN FOR YOUR HEALTH!
Fitness
John Famelton
-
December 5, 2020
0
Health sport is a big trend and is not only becoming more and more popular in Germany. On average, society is getting...
Read more
Xylitol: what you need to know about this sweetener from birch bark
Diet
John Famelton
-
December 3, 2020
0
Low glycemic index, high sweetening power, antifungal action against candidiasis and for oral hygiene … Discover xylitol, a natural sweetener derived from...
Read more
5 things I don’t really like about sport
Training
John Famelton
-
November 30, 2020
0
Sport is great. We don't need to discuss it. I love exercise, love the positive effects that regular exercise...
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Lose weight healthily when you are over 40? With these tips it works!
Sports
John Famelton
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November 27, 2020
0
All your life you have eaten bread, drank an after-work beer or a glass of wine from time to time or ate...
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EXERCISE – MAKE SPORT YOUR PASSION!
Fitness
John Famelton
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November 25, 2020
0
Sports are becoming more and more important these days and, above all, more and more modern. It's becoming more and more of...
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NEWBIE TO THE GYM
Fitness
John Famelton
-
November 25, 2020
0
In today's blog we report from the perspective of a newcomer to the gym. As a newcomer to Here...
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Fat, full of health benefits too!
Diet
John Famelton
-
November 12, 2020
0
Our taste buds love it, but the fats have an appalling reputation in their greedy wake. Phew, they are back on the front...
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SPORT IN LATE SUMMER – STAY TUNED, STAY FIT!
Training
John Famelton
-
November 8, 2020
0
Sport in late summer - Even if nobody thinks about winter now, the days are slowly getting shorter again. Of course everyone now...
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Sports
Are you exercising properly? So you always run with the right intensity
John Famelton
-
January 15, 2021
0
Have you ever heard yourself say: “After running I always need a few days off. How do others manage to go running...
Read more
Fitness
How to get toned arms?
John Famelton
-
January 12, 2021
0
Do you find your arms flabby and lacking in strength? The arm area is often problematic as the fat there can be...
Read more
Diet
5 tips for healthy eating
John Famelton
-
January 10, 2021
0
Eating balanced is not that complicated! It suffices to come back to certain fundamentals that Michel Cymes reminds us in his new book,...
Read more
Training
Why some runners enjoy their hobby with fun and others don’t
John Famelton
-
January 8, 2021
0
You have probably heard this sentence before. And maybe you've already said this sentence yourself several times? Did you? So why...
Read more
Sports
Do you miss competitions? The magic of running events …
John Famelton
-
January 5, 2021
0
With sunshine and an outside temperature of 8 ° C, I stand in Staten Island, at the foot of the Verazzano-Narrows-Bridge, in...
Read more
