Home Video Fitness BENEFITS OF EXERCISE VideoFitness BENEFITS OF EXERCISE By John Famelton April 21, 2019 0 304 Facebook Twitter Pinterest WhatsApp A quick snippet of the numerous ways to keep fit that people sometimes may disregard and keeping fit mentally as well as physically Tagsfitnessmental fitnessMental health Facebook Twitter Pinterest WhatsApp John Famelton Previous articleTop 5 Headphones for ExerciseNext articleTen Exercises to Do At Home to Keep the Body In Line RELATED ARTICLES Fitness Gym Benefits John Famelton - May 9, 2019 0 https://youtu.be/2uJ7UW6ddsY This video talks through the benefits of using a gym and why it is important not only for regular... Read more Must Read Are you exercising properly? So you always run with the right intensity Sports John Famelton - January 15, 2021 0 Have you ever heard yourself say: “After running I always need a few days off. How do others manage to go running... Read more How to get toned arms? Fitness John Famelton - January 12, 2021 0 Do you find your arms flabby and lacking in strength? The arm area is often problematic as the fat there can be... Read more 5 tips for healthy eating Diet John Famelton - January 10, 2021 0 Eating balanced is not that complicated! It suffices to come back to certain fundamentals that Michel Cymes reminds us in his new book,... Read more Why some runners enjoy their hobby with fun and others don’t Training John Famelton - January 8, 2021 0 You have probably heard this sentence before. And maybe you've already said this sentence yourself several times? Did you? So why... Read more Do you miss competitions? The magic of running events … Sports John Famelton - January 5, 2021 0 With sunshine and an outside temperature of 8 ° C, I stand in Staten Island, at the foot of the Verazzano-Narrows-Bridge, in... Read more
