Why training plans don’t work at the start of a run (and what you need instead)

It's a little strange when a provider of training plans to start running writes an article that tells you that a beginner's...

OCR racing – a different way of running

I love organized running events of all kinds. It doesn't matter whether it's a fun run, charity run or marathon, or whether...

The top 12 foods rich in omega 3

Omega 3s are essential for the body, because they prevent cardiovascular disease and preserve the nervous system. The body does not synthesize these...

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Why training plans don’t work at the start of a run (and what you need instead)

It's a little strange when a provider of training plans to start running writes an article that tells you that a beginner's...

OCR racing – a different way of running

I love organized running events of all kinds. It doesn't matter whether it's a fun run, charity run or marathon, or whether...

The top 12 foods rich in omega 3

Omega 3s are essential for the body, because they prevent cardiovascular disease and preserve the nervous system. The body does not synthesize these...

The big sports watch comparison in autumn / winter 2020/2021

Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...

How to gain volume in the buttocks

As with most parts of the body, the buttocks can look different from person to person. Some are naturally bigger or more...

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Why training plans don’t work at the start of a run (and what you need instead)

It's a little strange when a provider of training plans to start running writes an article that tells you that a beginner's...

OCR racing – a different way of running

I love organized running events of all kinds. It doesn't matter whether it's a fun run, charity run or marathon, or whether...

The top 12 foods rich in omega 3

Omega 3s are essential for the body, because they prevent cardiovascular disease and preserve the nervous system. The body does not synthesize these...

The big sports watch comparison in autumn / winter 2020/2021

Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...

How to gain volume in the buttocks

As with most parts of the body, the buttocks can look different from person to person. Some are naturally bigger or more...

Why diets do not work

Nearly 95% of people who have followed a diet, regain the weight lost in the next 1 to 5 years.In addition, if...

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Why training plans don’t work at the start of a run (and what you need instead)

It's a little strange when a provider of training plans to start running writes an article that tells you that a beginner's...

OCR racing – a different way of running

I love organized running events of all kinds. It doesn't matter whether it's a fun run, charity run or marathon, or whether...

The top 12 foods rich in omega 3

Omega 3s are essential for the body, because they prevent cardiovascular disease and preserve the nervous system. The body does not synthesize these...

The big sports watch comparison in autumn / winter 2020/2021

Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...

How to gain volume in the buttocks

As with most parts of the body, the buttocks can look different from person to person. Some are naturally bigger or more...

Why diets do not work

Nearly 95% of people who have followed a diet, regain the weight lost in the next 1 to 5 years.In addition, if...

Apples + tea, the winning anti-aging combo

In the frantic race against time and its damage, Australian scientists may have found the solution: drink plenty of tea and focus...

Drunk yoga, the unusual trend to relax

In New York, a Yoga teacher offers a class of a new kind: participants practice while enjoying a glass of wine.

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Why training plans don’t work at the start of a run (and what you need instead)

It's a little strange when a provider of training plans to start running writes an article that tells you that a beginner's...

OCR racing – a different way of running

I love organized running events of all kinds. It doesn't matter whether it's a fun run, charity run or marathon, or whether...

The top 12 foods rich in omega 3

Omega 3s are essential for the body, because they prevent cardiovascular disease and preserve the nervous system. The body does not synthesize these...

The big sports watch comparison in autumn / winter 2020/2021

Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...

How to gain volume in the buttocks

As with most parts of the body, the buttocks can look different from person to person. Some are naturally bigger or more...